Showing posts with label burnout. Show all posts
Showing posts with label burnout. Show all posts

Monday, March 7, 2022

Building Up to a Meltdown ... and Burnout ... and C-PTSD ...

For anyone who knows an autistic person, please know that meltdowns tend to "build up". For me, restrictions on my autonomy and agency are the biggest weights on the scale, while jarring noises and other sensory issues are probably number two, yet it always seems like those are the final "trigger".